Back to All Events

Speed Development Camp

Join Professional Track Athlete LaRon Bennett, as he shares his years of experience in Track and Field-both as an athlete and Division I Coach.

What  you can expect from attending Speed Development Camp:

· Warm-up/stretch

· Mobility Drills

· Sprint Drills

· The Workout

· Cool Down


Camp Information:

Dates:   August 4th, 5th and 6th


· 3rd-8th grade: 10:00am-12:00pm

· 9th-12th grade: 12:00pm-2:00pm

Cost:   $50.00 for all 3 session dates

Where:  Valley Community Center

     4444 Fuller Rd., WDM

What to bring:  Running shoes, water bottle, shorts and shirt.

Contact:  Gabe Carlson- 515.327.6000

To register: Download and mail in or bring form and payment to the Valley Community Center, Monday through Friday, 8:30am-4:00pm.   

Registration form   

Earlier Event: August 5
Later Event: August 5
Cardio Low