Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhance sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Ages: 12 and older
When: Wednesdays 9:00-9:45 am
Cost: $3 per class with punch card or $5 for drop in
Contact: Gabe - 515.327.6000