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Mini Pretzels

Mini Pretzels is a program for kids that can be used to improve all elements of life.  Throughout the class the children will learn a series of poses, apply those poses to games and activities, as well as work with their breathing.  Kids will go from fast paced high energy to relaxing stillness and everywhere in between.  The goal is to increase self image, reduce stress, improve flexibility, balance and develop strength


Ages:  3-10 years old

When:  Thursdays, 10:15am-11am

Mats:  You can bring your own or one will be provided

Cost:  $3 per class with punch card or $5 for drop in

Where:  Valley Community Center, 4444 Fuller Road West Des Moines IA

Contact:  Gabe Carlson, 515-327-6000 or

Earlier Event: October 28
Open Adult Basketball
Later Event: October 29
Adult Over 30+ Open Basketball