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Free Health Workshops

Senior Nursing students from Grand View University will be present to discuss a variety of health and wellness related topics on February 24th through February 26th

Please feel free to stop by the Valley Community Center during these times to learn, discuss, and ask any questions that you may have about the topics being presented.

Thursday February 26th

Teaching Topics

·         9:30 a.m. - 10:30 a.m. Nutrition: Healthy choices when eating out; healthy lunches; healthy substitutions in cooking

·         10:30 a.m. – 11:30 a.m. Stress management and coping; relaxation, aromatherapy, meditation, guided imagery

·         11:30 a.m.- 12:30 p.m. Promoting child development for different ages and play activities to promote growth and development for children up to five years of age.

 

**There will be ages and stages screening offered as well as blood pressure checks all three days the students will be here.

Earlier Event: February 25
Adult Open Basketball
Later Event: February 26
Zumba Kids!