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Zumba Strength Circuit

Zumba Strength Circuit is a workout program that involves timed bouts of high energy aerobic activity inspired in Latin and International rhythms (Zumba® Fitness) and strength/endurance training in a sequential manner. Designed to improve cardiorespiratory endurance and muscular strength to sculpt and tone the whole body..

Ages: 12 and older

When: Thursdays   9:00-9:45 AM

Cost: $3 per class with punch card or $5 for drop in

Where: Gym

Contact: Gabe - 515.327.6000

Email:  gcarlson@valleycommunitycenterdm.com

Earlier Event: June 3
Zumba Kids!
Later Event: June 4
Pickleball