Kids Mini Pretzels is a program for kids that can be used to improve all elements of life. Throughout the class the children will learn a series of poses, apply those poses to games and activities, as well as work with their breathing. Kids will go from fast paced high energy to relaxing stillness and everywhere in between. The goal is to increase self image, reduce stress, improve flexibility, balance and develop strength.
When: Mondays 10:15-11 a.m.
Cost: $3 per class with punch card or $5 drop in
Where: Valley Community Center
Ages: 3-10 years old
Class Max: 15
Contact: Gabe Carlson 515-327-6000