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Kids Mini Pretzels

Kids Mini Pretzels is a program for kids that can be used to improve all elements of life.  Throughout the class the children will learn a series of poses, apply those poses to games and activities, as well as work with their breathing.  Kids will go from fast paced high energy to relaxing stillness and everywhere in between.  The goal is to increase self image, reduce stress, improve flexibility, balance and develop strength.


Ages:  3-10 years old

When:  Tuesdays, 9:30-10:15am

Mats:  You can bring your own or one will be provided

Class Max: 15 first come first serve

Cost:  One punch on  punch card per child  or $5 for drop in

Where:  Valley Community Center, 4444 Fuller Road West Des Moines IA

Contact:  Gabe Carlson


Earlier Event: July 24
Movie - Despicable Me
Later Event: July 25
30+ Open Basketball